Stretches you can do at home.
Here are some basic self stretches that can easily be performed on your own at your home or workplace. Be sure at all times to ease your self into position and please do not attempt if you are unsure. Often it is best to seek professional medical advice before attempting such stretches in order to not inflame any existing condition you may have.
'All treatments offered here are intended as complementary to conventional medicine and are by no means an alternative to, or replacement, for any conventional therapy you may require. If you are currently receiving medical treatment for a particular condition, I may require a letter of clearance from your GP or consultant before treating you'.
Finding Me
Tennent Technique
The Studio, Fourth Floor
D'arblay Street
Soho, London, W1
(Full address advised
when booking)
07960 596215
The Studio, Fourth Floor
D'arblay Street
Soho, London, W1
(Full address advised
when booking)
07960 596215
